Sunday, February 9, 2014

Step 6: Food

Step 6: Food

  • Make sure food items are things your family can and will eat. While getting your stockpile ready, remember to plan for allergies or special diets if there are any.
  • Choose food items that have a shelf life of at least 1 year. 
  • Try to find items that are small, but are high in calories. During stressful times, you will burn more calories.  Make sure that you have comfort foods, like candy! 
  • It is difficult to carry 3 gallons of water in a pack.  Camel back type of packs are perfect.  Or put some bottled water in the packs, but store at least 3 cases of water near the 72 hr kits. So you can grab them if you have to evacuate by car
  • While packing food, remember that some foods carry odors. For example, beef jerky, though high in protein, will permeate and cause all the foods to smell/taste like jerky. Mints are the same way. 
  • Rotate your foods that can go rancid like nuts; store them in the cool, dry location like in a closet or under the bed
This is a great solution for meals: Thrive Express ( 81.99 )


Thrive also has a variety of freeze dried fruits and veggies that come in a pouch as well as a variety of sizes. (pictured Freeze Dried Pineapple Chunks 8.39)


Yogurt bites are another great option. Yogurt Bites come in a variety of packaging as well. This month the 6-pack of the pantry cans are on sale for 91.99 )


(referenced www.preparedlds.blogspot.com used with permission)

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